Thank you Tracy for a wonderful course which definitely helped calm me ahead of the birth of our second son, after a previous traumatic experience with the birth of our first. Not only does the course give great techniques for dealing with labour and all things leading up to it (especially in terms of relaxing/breathing) but Tracy is also well-versed in birth rights and we came away from the course armed with so much more knowledge about the birth process and the pros and cons of various potential decisions surrounding it. These proved invaluable in the weeks leading up to the birth, and I can’t thank Tracy enough for changing me from a tearful, anxious pregnant lady to one who was much more confident about her rights and wishes, and much more relaxed!