We undertook the Hypnobirthing course run by Tracy in January with Birthsense. The Hypnobirthing techniques were invaluable during our birth, but also the course helped by firstly getting us to understand what is biologically happening during birth, what to expect and then what our choices would be and how to make them. Tracy was fantastic and offered us support throughout the process of pregnancy to birth and beyond. I would highly recommend the course to any expectant parents.